¶ Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt ✓ Download by ↠´ David A. Kessler

¶ Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt ✓ Download by ↠´ David A. Kessler Teen Edition Of The New York Times Bestseller, The End Of OvereatingFormer Commissioner Of The US Food And Drug Administration David A Kessler, MD Argues Forcefully That Our Brain Chemistry Is Being Hijacked By The Food We Eat That By Consuming Stimulating Combinations Of Sugar, Fat, And Salt, We Re Conditioning Our Bodies To Crave Sugar, Fat, And Salt And Consigning Ourselves To A Vicious Cycle Of Overeating Adapted From The Adult Trade Bestseller The End Of Overeating, Your Food Is Fooling You Is Concise And Direct And Delivers The Same Message, Many Of The Fascinating Case Studies, And The Same Advice For Breaking Bad Eating Habits In A Voice And Format That S Accessible, Positive, And Affirming For Teenagers Young People Are At Most Risk Of Forming Bad Eating Habits But They Re Also Highly Aware Of Body Image And Highly Responsive To Positive Messages About Health And Diet Your Food Is Fooling You Is A Readable, Authoritative, And Entertaining Call To Action By One Of Our Nation S Leading Public Health Figures This is quick read with a lot of good practical information and with ways to apply it I m a 55 years old male with a 32 inch waste to go along with my lean muscle mass on my 6 ft and 185 lbs frame This book confirms my eating habits like the positive and healthy ones outlined in this book work People read this book It s a really eye opening read about how the fast food industry in particular is putting their profits ahead of our health If you have a teen our young adult or ANYONE you love who is struggling with diabetes, weight issues and or overeating, this might help shed a little light on why they eat what they know they shouldn t be, and perhaps this knowledge will help them make conscious eating choices over zombie trance grazing.
This is a young reader s edition of the author s best selling book, The End of Overeating It is shorter than the original book and the typesetting is done in a way that will be appealing to younger readers and perhaps to impatient adult readers If you are in a hurry to absorb the main points of the presentation, this version is recommended.
If you want to read another thoroughly researched report about the effects of processed foods on our brains and our eating habits, I would recommend the book Salt Sugar Fat by Michael Moss.
This book is great Most books talk about a simple diet, then you get to the calorie counting, carbs and restrictions You must read the entire book, it is a lot of food facts, just read it, then page 205 starts his plan, simple, again just read it This changes the way I think about food and eating You change your brain and habits There is no calorie carb counting, no restrictions, just I think differently He has a second book, Your Food Is Fooling You, it is for teens, reads much faster, has the same basic idea His plan works for any age group If you are a reader get the first book, if you just want to get the facts, the second book This is not a fast diet, slow and steady, easy to follow for the long hall.

David A. Kessler

¶ Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt ✓ Download by ↠´ David A. Kessler Is a well-known author, some of his books are a fascination for readers like in the Your Food Is Fooling You: How Your Brain Is Hijacked by Sugar, Fat, and Salt book, this is one of the most wanted David A. Kessler author readers around the world.